by Brittany | May 1, 2020 | Uncategorized
As a therapist in private practice, I am comfortable discussing a wide variety of life stressors. To be honest, right up until COVID-19 sent us all home, I felt I had more than a reasonable handle on exploring grief. What I am realizing is this particular flavor of...
by Brittany | Nov 25, 2019 | Uncategorized
By Ellen Ross, PsyD Last week, Shari wrote about The Most Wonderful Stressful Time of the Year. She shared some strategies like saying ‘no’ and talked about how preparation is key (if you missed it, check it out!) These months can feel overwhelming to manage, with the...
