When you feel bad day in and day out, your relationships suffer. You might feel like you don’t want to bring other people down, so you stay away from, or don’t talk to, loved ones. You might lash out when your anxiety flares, saying or doing things that hurt your loved ones. Friends and family might start to feel rejected or hurt and pull away.
Feeling overwhelmed, anxious, depressed, or helpless, is hard on all types of relationships. When you start working with us, we can help you feel better and improve your relationships with others.